Logo for CoreQwest with the tagline 'Fit Strong Well' in black, gold, and blue colors.

CoreQwest, LLC starts with my conviction that my clients can be Fit, Strong, and Well.

I focus my training and coaching on the needs and talents of clients in their retirement years. I believe that we can choose to Get strong, Have fun, and Find adventures that bring us joy.

I'll get you strong and ready for whatever adventures YOU choose.

A woman in red workout clothes doing a plank exercise while holding a blue dumbbell in her right hand.
Two people smiling and posing together on a boat at sea, dressed in wetsuits, with the ocean and blue sky in the background.
Nighttime landscape showing a silhouette of mountains and a body of water under a star-filled sky with a bright planet or star.
A woman with hair tied back in a ponytail practicing boxing, wearing boxing gloves and leaning forward in a fighting stance at a gym.
Person standing outdoors in front of a building, holding two large bags of plant material, wearing a helmet, jacket, jeans, and boots.
A woman wearing sunglasses, a cap with 'Old Orchard Beach' logo, and a black tank top with white text stands outdoors on a mountain ridge with rocks and a scenic distant view of mountains under a partly cloudy sky.
A woman with race number 628 on her clothes, dressed in a blue tank top and black shorts, smiling and standing outdoors in a forested mountain area with green and red trees, next to a blue banner that reads 'Q2X RID High
A man jogging outdoors near the coast, with trees and rocky shoreline in the background.

Find your unique path to fitness with CoreQwest.

A calm river with a cityscape and bridge in the distance under a clear blue sky, with some foliage in the foreground.
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This is a fitness and wellness program and site. Consult your doctor before you start any exercise program. By joining, you agree to take full responsibility for any physical or emotional injury you sustain while working out with Amy Clement and CoreQwest and related resources, such as PT Distinction. Use these resources at your own responsibility and risk.