I am a mother, a grandmother, and a teacher.  My own experience in fitness began when I started working on my own strength in my 40's, and I have found greater rewards than I could ever have imagined.

At age 49, I ran in the Northeast Delta Dental Mount Washington Road Race - 7.6 miles up the mountain! I made it! My own sort of Mount Everest.

I am ACE certified as a Health Coach and Personal Trainer; and NASM certified as a Nutrition Coach. I have over 7 years of experience training clients in personal fitness and wellness.

I have the knowledge. Bring your passion and let’s meet your goals. What's your summit? Let's go get it!